Melatonin will help regulate your sleep so when you wake up, you’re ready to conquer your day!

What can Melatonin do for me? By Shannon Bennett and Dr. Nicole Cain ND, MA Are you on an antidepressant but have trouble falling asleep or staying asleep? Do you feel sleepy, suffer from brain fog, poor memory, and lethargy throughout the day? If so, you might benefit from the Read More

Apr 2, 2017
Co-Q 10 is the powerful boost you’ve been looking for

Learn what Co-Q 10 can do for you. By Shannon Bennett and Dr. Nicole Cain ND, MA With health care costs on the rise and depression becoming more and more common, we find ourselves looking for alternative treatments for depression. A powerful powerhouse nutrient that should not be ignored is: Read More

Mar 5, 2017
5 Reasons Your SSRI Gives You Side Effects

It’s an age old tale: You are feeling depressed. You go to your doctor and are prescribed an antidepressant. For a while things get a little better, but after a time, the depression starts to creep back. You go back to your doctor and your dosage is increased. This helps Read More

Jun 25, 2016
3 Ways to Reverse the Libido Squashing Effects of your Antidepressant Medications

Having a satisfying intimate relationship with your partner is important in the lives of most adults, however, low libido (meaning lack of interest or decreased function) is a potential side effect of all antidepressant medications (1). The good news is that is possible to keep things happy in the bedroom Read More

Jun 18, 2016
Antidepressant Side Effects

A Counselor discusses his observations on Antidepressant Side Effects By Paul Krauss, MA, LPC As a Licensed Professional Counselor, working in an outpatient setting with patients of various backgrounds and ages, one of the most common struggles I see is depression. Some people can overcome their depression through counseling alone, Read More

Jun 10, 2016
You are not Alone

Believe it or not, you are not alone. You have struggled with depression, and have felt the most alone you have ever felt in your life, but you are actually in good company. With 25% of the American population struggling with some type of mental health condition, you actually have Read More

May 13, 2016
The Key to Antidepressant Companion is in the Ingredients

Antidepressant Companion has been designed by our founding Naturopathic Doctor to help your body and brain function optimally. Our doctor has studied and tapped into her extensive knowledge of nutrition and biochemistry as well as the medical research on natural therapies to bring you the most power packed supplement to help you live Read More

Oct 1, 2015
Meet the Doctor Behind Natural Mental Health Supplements

Meet the Doctor Dr. Nicole Cain, ND MA founded Natural Mental Health Supplements because of her vision to bring natural solutions to her patients and thousands of others whom she observed surviving instead of thriving. Dr. Cain is an expert in natural and integrative treatments of psychiatric conditions, and is passionate Read More

Oct 1, 2015
Antidepressant Companion

Antidepressant Companion Finally there is a nutritional supplement that can reduce or remove the side effects of common antidepressants. Antidepressant Companion is designed by a doctor using cutting edge medical research to address the unique nutrition needs of those who take antidepressants. Antidepressant Companion utilizes over 20 different physician grade ingredients Read More

Oct 1, 2015
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